• Recovery that fits your schedule

    RECOVERY THAT FITS YOUR SCHEDULE

    San Antonio is open 7 days a week | 9AM - 8PM

    NO APPOINTMENTS REQUIRED

  • COLD WATER IMMERSION

    TEST YOUR RESOLVE.

    OPTIMIZE YOUR PERFORMANCE.

    SHARPEN THE MIND.

  • Yoga on Interactive Mirror

    RECLAIM YOUR TRUE POWER

    Heal physically, mentally, and emotionally.

  • Eclipse

    OPTIMIZE FOR RESILIENCE

    Become the best version of yourself with 20+ modalities

  • Over

    20+ STATE-OF-THE-ART SERVICES

    Memberships as low as $69/month

  • Franchise Opportunities Available

    Check Out ‘Own a Lab’

Evolve Human Optimization Labs is a groundbreaking new concept that allows people to take charge of their wellness, workout recovery, and mental health. Appointments are never required and all services are available to enjoy at your own pace. Evolve has been described as a “wellness playground” where you are free to build your own routine and enjoy the experience with friends and loved ones. Our social wellness space is designed to be enjoyed with others and in an accessible and free format.

SIX GOALS YOU CAN SET & THE MODALITIES TO ACHIEVE THEM

OPTIMIZATION SERVICES

ACCESS OPTIONS

Day Passes or monthly memberships

 

Life happens and schedules change. That’s why we based our membership model on you and your need for flexibility by offering Day Passes and Monthly Memberships, rather than booking a single appointment at a specific time. You can enjoy multiple wellness modalities when they fit into your schedule. We offer Day Passes to as a great way to check out the space and it includes access to all of our services. From there, most of our guests switch to a membership. Monthly Memberships include all services.  

 

FIRST TIME AT EVOLVE?

What is hormesis?

Often, in order to feel better, we must do something that is uncomfortable or challenging. This is essentially why longevity experts are honing in on the valuable effects of hormesis as a controlled type of stress that enhances your quality of life rather than deteriorates it.

Upshift with Cold Plunge Therapy

Imagine transcending your mental and physical health in as little as two minutes a day. Cold water immersion, also known as an ice bath or cold plunge was made popular by Wim Hof.