Electro muscle stimulation

What is Electro Muscle Stimulation (EMS)?

Utilizing electrical pulses, this device sends signals to muscles and nerves. The benefits are endless for muscle recovery, improved strength, and injury repair with improved blood flow from repeated contraction and relaxation. It’s possible to block pain by sending electrical signals to the nerves at the proper strength setting. This therapy is helpful for stroke survivors who are relearning basic motor functions, advanced athletes, and even weekend athletes.

How it works:

The connection nodes stick onto an area of your body, and electrodes send signals to the muscles or nerves you want to contract. This contraction mimics the one the central nervous system creates while you flex. It can be used for therapy, training, or cosmetic purposes but does not replace a workout program. A dial helps you select the level of intensity you desire.

Why use electro muscle stimulation (EMS)?

Whether you have weak muscles that are not contracting efficiently or you are sore from working out, the EMS device can help you. When first starting a workout routine, some muscles just don’t wake up sufficiently without a good nudge. The EMS can quickly bring the muscles back online for a better mind/muscle connection. When you are sore from a workout, add this tool to your routine to help you relieve some tension.

 

BENEFITS

Workout Recovery

Athletic Performance

Injury Repair

Enhance Strength

Weight Loss

FREQUENTLY ASKED QUESTIONS

  • The EMS device is perfectly safe when used correctly. Careful application and observation are necessary. Immediately stop the device if something does not feel right. 

    Concerns include: if the tissue is too tense or tight during stimulation it can cause minor muscle tears. Skin irritation may occur either from the electrical current or from the adhesives on the sensors. Strong currents may burn the skin. Skin tingling is absolutely normal whereas pain is not.

    The EMS device can interfere with an implanted medical device so it is imperative to check with a healthcare provider to determine if it is safe for you to use.

  • Sore muscles are aided by the EMS to release tension. Underdeveloped muscles that struggle to contract can be targeted and strengthened. Also, after surgery, once cleared by your doctor, the EMS can stimulate weak muscles to strengthen. Stroke survivors also find it beneficial to strengthen weaker muscles. 

  • Immediate benefits include more relaxed muscles if sore or tense. The contraction immediately improves connections to the targeted muscles but utilizing the device 2-3 x a week aids in strengthening muscles and mind-body connection. 

  • Russian electrical stimulation

    Neuromuscular electrical stimulation (NMES)

    Functional electrical stimulation (FES)

    Transcutaneous electrical nerve stimulation (TENS)